Top 10 Lifting Safety Tips

Lifting SafelyWhen lifting an object, there are many things that can cause an injury. Proper training is imperative to avoid back injury, and in turn, keep productivity optimal and employees happy and healthy.

Today, we are offering at least 10 lifting safety tips, to keep you from incurring an injury that can easily be avoided.

  1. When lifting an object, use your leg muscles and not your back muscles.
  2. Keep your back straight and bend your knees (not your waist), and slowly and steadily raise the object.
  3. To avoid added strain, keep the object close to your body when lifting.
  4. Always grip an item that needs to be lifted with both hands, to keep an even balance.
  5. Test the weight of the object you are lifting, as small boxes may be deceiving.
  6. Wear a back brace, quality shoes that have good traction, and use gloves that are designed with texture grips.
  7. Make sure the load is packed corrected, so items within the box do not become dislodged, and throw off your balance.
  8. When carrying an item, situate it between your waist and shoulders, as this position puts less stress on your back muscles.
  9. Use a forklift or a dolly to assist you in moving heavy items.
  10. Make sure the path is clear, and walk using small, smooth strides.

Proper lifting technique


In addition to the 10 lifting safety tips listed above, it is important to stretch muscles (morning, mid-day and the evening), to keep muscles warm and pliable. Stretching during the day will stave off fatigue, reduce chance of injury and make lifting an easier task.

When instructing and implementing safe lifting techniques in the workplace, both preparation and proper form are important factors to consider. Whether you are in the gym lifting weights, moving furniture, lumber or other heavy objects, being ill-prepared, and not following proper lifting techniques can lead to immediate and long-term injury.

Safety lifting techniques

Safety lifting techniques are not difficult to learn, but they must be repeated constantly, as to save time, people may “forget” to take the few extra seconds to implement safe lifting techniques. Safety posters, verbal reminders to your employees explaining your commitment to avoiding on-site injury, periodic assessments of workstations, and periodic office meetings are some ways to keep safety measures on the forefront of employee’s minds.

Top 10 Warehouse Safety Topics

Warehouse SafetyA warehouse may seem like a safe place to work, but there are plenty of injuries that can occur in this type of environment. Warehouse safety topics must be addressed and implemented, to manage and work in a warehouse environment.

There are many issues that need to be covered when speaking about warehouse safety, including proper procedures of forklift safety, compactor operations, machine safety, loading dock safety and chemical safety (if applicable).

Below we have provided a list of the top 10 warehouse safety topics that should be addressed, to avoid potentially serious injury and to improve the safety conditions of any warehouse environment.

Safety in the Warehouse

1. Clutter and disorganization can lead to injury. It is important that all sharp objects (like box cutters) are not left lying around. Immediately after use, cords and wires should be rolled up and put away to avoid accidental trips and falls.

2. Floors should be checked daily for spills and other potential hazards.

3. Racks should be inspected and replaced (as necessary), at least twice a year, as poorly maintained or damaged racks can cause injuries. Over time, racks may lose their support, due to minor collisions with a lift truck/forklift.

Forklift Truck4. Forklifts can be very dangerous, if a few simple safety measures are not followed. First of all, no one should operate a forklift unless they are properly trained. A lift truck should never exceed 5 miles per hour, and a damaged truck should never be in use.

5. Empty pallets should have a designated storage area, and they should never be stacked more than six feet high.

6. Loading dock safety is an area that deserves a great deal of attention. Brightly colored tape and posted signs are excellent visual safety measures to use on any loading dock.? In addition, the dock plate should never be overloaded.

7. Tight deadlines may lead to injury, and this is an important warehouse safety topic that needs to be addressed – how to manage employee safety and demanding delivery deadlines.

8. Conveyor belts are a common cause of employee injuries. Belts should be inspected daily and be maintained, as needed. A lockdown plan must be established and tested.

9. Hiring a warehouse safety specialist for an annual assessment of the environment is a good investment.

10. Dehydration is common among workers that spend hours in a hot warehouse.? Management should always be on the lookout for fatigue among employees, and offer ample time to hydrate and cool down during a shift.

Most Important Industrial Safety Meeting Topics

Many industrial companies have a special department that educates employees on industrial safety topics designed to reduce accidents. However, some important safety topics can easily be overlooked.

Some important safety meeting topics include:

a.?????? Dangers regarding falling/flying objects.

b.?????? Indicating danger/hazardous zones by neon color strips and signs.

c.?????? Chemical safety.

d.?????? Equipment safety.

e.?????? What to do in an emergency situation.

slip hazards in the work placeOne of the most important industrial safety topics

are regarding slips and dangers, associated with falling.

The safety management?staff needs to reinforce the need for awareness and to place “wet floor” signs in areas that have just been mopped, and also to put a chair (or other object) over a recent spill, until it can be properly cleaned.

In addition, area rugs and carpets, that have frayed endings, must be tended to, and extension cords that are across high traffic areas should be secured, to avoid trips and falls.

Also, proper footwear should be worn. Quality rubber-soled shoes or boots should be worn in an industrial environment to prevent slips and falls.

Proper Safety Management Suggestions

Don’t underestimate the importance of using handrails; they are there for your safety.

Overhead dangers are also a topic that needs to be addressed by the safety management team. There are some simple procedures to follow?to avoid these types of dangers, and they include never piling heavy or unstable items on high shelves.

Also, duck before entering warehouse vehicles (such as forklifts) and when entering tunnels or crawl spaces. In addition, be aware of pipes and sprinklers that may be hanging overhead.

workplace fire hazardsFire hazards may be a?topic that is not addressed as frequently as it should be. Fires can easily start due to carelessness. These deadly hazards can be avoided by following fire safety precautions. Some of the more common fire safety measures include, but not limited to:



1)?Proper storage of flammable liquids (such as gasoline).

2) Extinguish cigarettes in only approved receptacles.

3) Keep electrical equipment and open flames away from combustible materials.

4) Oily rags should be disposed of properly (in a plastic bag or metal container), never in a community trash can.

5) Gas values should be turned off.

6) Cardboard material and wooden pallets should never be stacked next to a building.

6) Power strips should never be overloaded, and only new electrical cords should be utilized, as frayed wiring is a fire hazard.

7) Don’t stack objects that would block sprinklers or fire alarms.

8) Industrial safety measures are in place to keep everyone safe during the work day. For this reason, proper machine specific safety training is also very important.

employee safety trainingWhen you formally train and educate employees in all areas of safety in the workplace, you are ensuring the longevity of your company and reducing costs associated with workmen’s compensation and down time.


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What is ISO and why is it important?

What is ISO ?

ISO standards are used by businesses as a strategic tool to increase productivity. ISO is the International Organization for Standardization. They are the world’s largest developer of voluntary international standards.

This means that companies have the choice whether or not to accept these standards. Many do simply because they are known to ensure the safety and quality of products and services.

These standards have been accepted worldwide to reduce waste, improve productivity, decrease accidents and more. The major advantage, however, is letting everyone know that you are ISO compliant. Customers and investors are far more likely to do business with a company who is ISO certified than do business with one that is not.

ISO Certification

Certification is never a requirement, although businesses often wish to become certified into ISO’s management system standards to prove their compliance. Other companies may need to become certified if it is required when trading internationally or to satisfy terms of a contract.

Some businesses may use it to motivate employees by setting goals for developing their management system. It can also be a great asset in developing a risk management system, which will lower potential downtime and company liability.

In order to become ISO certified, a company should contact an organization who has authorization to evaluate and provide an ISO certification certificate. The International Organization for Standardization does not personally provide ISO certification.

Common ISO Standards

ISO standards are numerous. Each is grouped into categories of different types. For example, ISO 9000 is the group that focuses on management systems. This is the most widely used set of standards used by businesses around the world. So, when a manufacturing firm claims to be ISO certified, it most likely means that they comply with ISO 9000 standards.

Other ISO standards include ISO 4000, which includes specifications for vehicle tires and rims. Another is ISO 7000, which focuses on standardized symbols for use on equipment and machinery.

ISO standards are constantly being updated and revised to ensure compliance with all laws and regulations. It is important for any company to routinely review these to ensure they are also compliant.

ISO 9000 – ISO 9001

ISO 9000, specifically ISO 9001, standards are used by millions of companies to ensure they comply with the highest management standards. Even so, some are against this certification.

Some would argue that ISO 9000 is not worth all of the paperwork, time and money required for registration. The same people say that the unnecessary paperwork is a burden and that ISO’s paperwork is excessive and inefficient.

Others would claim that this certification is solely for documentation. However, if a company properly documents its quality systems, then most of the paperwork is already completed.

Other arguments include that ISO should be used as more of a guideline and is less effective as a standard. They believe these standards may mislead companies into believing that certification means better quality.

Is ISO Certification Important?

More businesses in the world recognize ISO standards than any other. The ISO 9000 group provides efficient business management which has been proven by millions of companies around the world.

Despite those against it, it has been proven that clients and investors are more likely to engage with a business that complies with ISO 900 standards.